Give it a go, get into the flow!
Calming Chair Yoga Classes
Mon, Feb 24
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Join our calming chair yoga classes in a welcoming space. We’ll begin with guided breathing, then explore gentle movements flowing with the breath, and feel completely relaxed at the end of our practice enjoying a guided meditation. *This is a 5 Week Series - Mondays 11:10-11:40am
Time & Location
Feb 24, 2025, 11:10 a.m. – 11:40 a.m. CST
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About the Event
Calming Chair Yoga Classes
Join our calming chair yoga classes in a welcoming space. We’ll begin with guided breathing, then explore gentle movements flowing with the breath, and feel completely relaxed at the end of our practice enjoying a guided meditation.
*This is a 5 Week Series - Mondays 11:10-11:40am
You are welcome to join with your camera and microphone on or off.
Beginners and intermediates welcome.
Yoga equipment needed: chair without arms, option to use blocks, strap, and mini bolster for additional comfort.
Tickets
- Sale ends: Feb 23, 10:00 p.m. CST
Calming Chair Yoga Classes
Join our calming chair yoga classes in a welcoming space. We’ll begin with guided breathing, then explore gentle movements flowing with the breath, and feel completely relaxed at the end of our practice enjoying a guided meditation. *This is a 5 Week Series - Mondays 11:10-11:40pm
CA$50.00Tax: +CA$2.50 GST+CA$1.31 service fee
Total
CA$0.00